Exclusive consultations
Various consultation programs for every need.
Sessions can be carried out online, or in person in Łódź, Poland.
Dedicated approach and support in reaching your personal health goals.
Single Consultation
Perfect for initial nutritional review.
Focused on one concrete aspect of health or lifestyle, or a general evaluative process without going too much in depth.
Most beneficial for anyone who would like to take a step towards a healthful life, review some existing habits and get support in implementing new ones.
The process:
1. At home filling out a short intake form
2. Consultation based on the info in the form (1 hour)
3. Formulation of a personal action plan
Price: € 60
The Four Pillars of Health
A personal course consisting of four 1 hour consultations, with a special focus on the connections between the four pillars of health - digestion, blood sugar balance, sleep, and environment.
The package allows for in-depth review and education in these four areas, implementation of action steps, tracking tools, and evaluation of the progress.
Most beneficial for individuals wanting to understand the bases of health, needing guidance in the implementation of healthy habits, & support in resolution of existing symptoms.
The process:
1. At home filling out a short intake form
2. Consultation (1 hour) - each focused on a different pillar
3. Formulation of action plan, implementation and tracking
4. Evaluation, implementation, repeat!
Price: € 150
Possibility to upgrade to the 'Total Transformation' if the bothering symptoms don't subside.
Total Transformation
In depth, complex coaching program for anyone needing a health transformation. An Introductory Package (the History Building Session and Initial Consultation) and nine individual consultations, adapted to your needs.
Multilayered approach, full functional assessment of current state and health goals, and evaluation of the process. Root cause resolution for those unresolved health symptoms and problems.
Perfect for anyone wanting to create a lasting change, upgrade their life quality, get to the roots of their symptoms, and get to know their body better.
The process involves analysing labs through the functional lens, implementing various tracking methods, access to ebooks, web lectures, and education methods.
The process:
1. At home filling out an in-depth intake form
2. History Building Session (1 - 1,5 hour)
3. Initial Consultation (1 - 1,5 hour)
4. Formulation of a personal action plan for the week
5. At home implementation of action plan & tracking
6. Consultation (9 x 1 hour) & action plan
7. At home implementation of action plan & tracking
Price: € 350
Follow Up Session
For existing clients only.
A consultation to evaluate the progress and formulate further action steps.
Process:
1. Evaluation consultation call (half an hour)
2. Formulation of a personal action plan
Price: € 30