Recipes

Apart from the wholesome nutritional benefits, it is quick to make, perfect for breakfast, lunch or dinner, and great as a takeaway meal on the go to eat at work or after work-out, or to take with you to a summer picnic or park gathering.

In my kitchen it has been dubbed ‘the liquid gold’, as we never waste even a drop of this precious substance! Bone broth is a part of many healing protocols, as well as in supporting therapies during pregnancy, postpartum, or for an extra immunity and health support. So, let’s get to the bones of it and find out how to make it!

Yes, it's true. Perfect cookie, what a statement, huh? Think of a satisfying crunch, yet holding a delicate inside. Takes half an hour from start to finish. They are plant based, nutrition dense, gluten and sugar-free, but full of body, taste, and natural sweetness. You can diversify the recipe by adding cocoa, chunky nuts or dried fruits. And they taste good even on the 3rd day! (...if they last that long)

These bars are filled with healthy protein and fiber, are deliciously sweet and you can twist the recipe with your favourite ingredients. Perfect to always have something nutritious at hand, when the hunger attacks!